Tuesday, October 26, 2010
This morning I had some cross-training to do. I'm still feeling pretty sore. I had to take our car back to the repair shop, so after I dropped the kids off at school, I also dropped of the vehicle and then got in about 1/2 mile walk to come back home. I counted that as my warm-up. Then I did 20 minutes of cardio-intervals, followed by 35 minutes of Pilates. Tomorrow I will be running 8 miles, and I'm kind of anxious about it. I just want to get out there and have my body feel (mostly) recovered from Saturday's run!