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Monday, December 27, 2010
Another post-holiday workout.
Two days off from running, and you would think I would feel wonderfully refreshed and ready to go. Unfortunately, I ate so much junk over the weekend that I felt like a fat slug this morning. But with a beautiful, fresh snow falling, I went out for a 4 mile run and then I felt much better. Sometimes the hardest part is getting out the door, but once out there, you can't help but feel good mentally and physically. After my run, I did 10 minutes of core Pilates, then 45 minutes of Vinyasa Yoga. I now feel (mostly) ready to start another day with the kids on their winter break! :)
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