Well, it was a whole 18 degrees this morning, so I figured that was tolerable enough for a run. Unfortunately the roads are still completely snow and ice covered, so I headed to the park where the city workers have been kind enough to keep the track plowed. My 6 mile run took me just over an hour, and it was fun to be outside. My hip was bothering me quite a bit after a couple of miles, but I just pushed through it. Last night I did do an additional 40 minutes on the treadmill, and I'm thinking that may be why my hip hurt. I did 15 minutes of Yoga after my run this morning, and I'm hoping to get in a little Pilates later today.
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