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Tuesday, January 25, 2011

Back to the "dreadmill" for 8 miles.

I'm so glad I at least got to do my 6 miler yesterday outside, because this morning we woke up to about 8+ inches of new snow.  After doing a few stretches to warm up, I did my 8 miles this morning on the treadmill.  I'm not going to lie, it wasn't my favorite run, but I got it done.  After my run, I continued to walk for a bit to cool down, and by the time I got off the treadmill, I had spent nearly two hours on it.  I just did about 10 minutes of Yoga to stretch after I was finished.

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