It's still too cold for me today. I started out doing 30 minutes of Yoga, still working on stretching out my hamstrings. Then I did 40 minutes on the treadmill, doing a walk/run alternating. Tomorrow I will get to rest, and on Monday I am officially starting my "new and improved" marathon training schedule.
Happy New Year!!!
ReplyDeleteHappy New Year and good luck with the new schedule!
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