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Wednesday, May 4, 2011

Cross-training day.

This morning I started my workout with Crunch: Pilates/Yoga blend for 45 minutes, then I did 45 minutes on the elliptical.  I was sort of stiff and sore when I got out of bed this morning, which was a little surprising considering how good I've been feeling lately.  I think I need to spend some time using the foam roller today.

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