Looking for something? Try here...

Wednesday, June 1, 2011


I can totally tell that I did a speed workout yesterday because my body is sore in all kinds of places.  Luckily, today is not a run day.  I started my cross-training workout with level 2 of 30 Day Shred, then I did 30 minutes on the elliptical followed by a 15 minute walk on the treadmill to cool down.

No comments:

Post a Comment

Feedback is the fuel for this blog. Leave your comments!