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Monday, November 21, 2011
What can I say? Another Monday...
I did cross training for my workout this morning, starting out with a 20 minute Pilates warm-up. After that I did an hour on the elliptical, and 45 minutes of circuit training that included sit-ups, step-ups, lunges and punches using 5 pound hand weights. I hope to get in some decent runs the next couple of days before we head out of town for Thanksgiving.
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