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Monday, December 19, 2011
XT Monday.
I began my workout this morning with a 30 minute "jog" on the treadmill. I kept it at a nice, comfortable pace. Then I got on the elliptical and did 5 minute intervals, alternating with my usual round of various cv/strength training exercises: sit-ups, step-ups, punches using hand weights, etc. I did that for a total of 50 minutes, then I got back on the treadmill and walked for an hour and a half. I know that to some of you this may sound like a ridiculous amount of time to spend working out. Looking back through my blog posts, I realize I spend many hours a week devoted to exercise. I feel like I'm on an endless and futile quest to morph my body into something it will probably never become - tight, toned, athletic, slim, unyielding, strong. On the plus side, I really do enjoy the actual exercise part. It's my hobby, I guess. Now if I could just figure out a way to get paid for doing it...
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