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Thursday, December 1, 2011
XT workout.
A lackluster morning. My energy level is a little on the low side. I still got in an okay workout, doing an hour on the elliptical followed by half an hour on the treadmill. I set the treadmill at a pretty steep incline and put on my 5 pound ankle weights and used my hand weights while I "hiked" uphill. I had planned on doing an hour on the treadmill as well, but after 30 minutes I felt like taking a nap instead. I don't know if the nap will happen today, but hopefully my energy level will pick up. Tonight...my childrens' school Christmas program!
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