Thursday, March 15, 2012
Spinning, weights and running.
This morning's spin class seemed even harder than usual. I think our instructor likes to see us on the verge of passing out. ;) After one hour of pure sweaty
torture fun, Chris and I went into the weight room where we spent another hour lifting. Guess what? I can bench press 50 pounds! I know, that doesn't sound like much to most of you, but considering where I started and the fact that I only weigh about 120 pounds, I think that's pretty decent. After we finished with the strength training, I hit a treadmill for a 3 mile run. Now I'm getting ready to help my son celebrate his birthday with some yummy looking chocolate fudge cake. ;)